There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly. These nutrients must be obtained from the foods you eat; your body cannot make them on its own.J
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1. Contemporary Nutrition (N10) Welcome to N10 In this class, you will gain a basic understanding of nutrition, discover the science behind...
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Figure 1.1. Age-adjusted death rates for the 10 leading causes of deaths: United States, 2016 and 2017 Nutrition can affect the health o... -
Your brain doesn't have a specific daily sugar requirement , but it does require glucose (the form of sugar your body uses for energy)...
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