Saturday, June 18, 2022

Bluberries

 Blueberry*: Study!8-month study with middle aged rats Control group fed a standard rat diet Treatment group fed a diet with 1-2% blueberries (equivalent to ½-1 c blueberries/day) !Rat Olympics: Both groups given tests Blueberry fed rats: Showed improvement in coordination and balance. Kept balance twice as long as control group Brain reversed some signs of aging!How? Receptors on brain cells improved *Same results with strawberries

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