Broccoli (890)
!Sulforaphane is a cancer fighter. Boosts
enzymes that collect & remove carcinogens &
encourages cell death in diseased cells
!Study: 2 groups of rats were exposed to
cancer causing compounds
– Those that received Sulforaphane – had 60% less
mammary tumors.
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Kale & Spinach: Study ! Nurses Health Study: 77,000 nurses over age 45 followed for 12 years ! Ate spinach 2/week: 35% less cataracts ...
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Orange (750) ! Juice & Peel of fruit may help prevent cancer of stomach, mouth, lung, breast and skin ! Boosts enzymes that collect ...
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