Saturday, June 18, 2022

Yellow corn

 Yellow Corn (402)!Provides 2 carotenoids Lutein & zeaxanthin. Both lutein and zeaxanthin found in macula of eye!Benefits Can help prevent loss of sharp vision Macular (retina) degeneration is the

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How Much Choline Do You Need?

  How Much Choline Do You Need? Daily Recommended Intake (RDI): These values come from the Food and Nutrition Board (FNB). For Ad...