Quiz 1: Syllabus, Essential Nutrients, Water

 

• Due Apr 16 at 11:59pm
• Points 30
• Questions 15
• Available Apr 11 at 10am - Apr 16 at 11:59pm 6 days
• Time Limit 30 Minutes

Instructions

This quiz covers:

• Information from the Syllabus & Canvas
• Essential Nutrients for Health lecture
• Water lecture
• The Story of Bottled Water video 

It includes 15 (2 points each) T/F, multiple answer and multiple choice questions.

If question states "Mark all that apply", there are multiple correct answers.  These questions give a fraction of the points available for each correct answer selection and subtracts an equivalent fraction for incorrect answer selection.  

You will have 30 minutes to take the quiz.  There is no pause for timed quizzes.  Once you start, the clock does not stop.  At the end of the time limit, your answers are submitted.

Quiz is due no later than Saturday 11:59 pm

This quiz was locked Apr 16 at 11:59pm.

Attempt History

	Attempt	Time	Score
LATEST	Attempt 1	18 minutes	24 out of 30

Correct answers are no longer available.

Score for this quiz: 24 out of 30

Submitted Apr 16 at 10:25pm

This attempt took 18 minutes.

 

Question 1

2 / 2 pts

The 6 classes of essential nutrients are:

 

Grains, fruits, vegetables, meat, dairy, sweets/oils

 

Protein, fat, carbohydrates, vitamins, minerals, water

 

Fiber, phytochemicals, water, sugar, glycogen, fat

 

Carbohydrates, protein, fat, alcohol, vitamins, water

 

Question 2

2 / 2 pts

The weekly assignments are always due by:

 

Sunday 11:59 pm

 

Thursday 11:59 pm

 

Saturday 11:59 pm

 

Wednesday 11:59 pm

 

Question 3

2 / 2 pts

Which of the following is a sign of dehydration?

 

 

Sweet cravings

 

Dark yellow colored urine

 

Moodiness

 

Question 4

2 / 2 pts

Email is the quickest way to reach the instructor.  When you send an email, please include _______________________  in the subject line.  

Select all that apply

 

Your student ID

 

N10

 

Class time

 

Question 5

2 / 2 pts

The RDA means:

 

 

 

 

 

Recommended daily allowance

 

Recommended daily allotment

 

Rest, diet, activity

 

Recommended dietary allowance

 

PartialQuestion 6

1 / 2 pts

Which of the following is a function of water?

Select all that apply

 

Transports nutrients to cells and waste products away from cells

 

Provides energy (calories) for the body

 

Helps body regulate temperature

 

Question 7

2 / 2 pts

Your instructor will respond to your email on weekends.

 

True

 

False

 

Question 8

2 / 2 pts

An assignment rule in this Nutrition 10 class is:

 

 

Quizzes are 25 questions and worth 50 points

 

Your Diet Analysis assignment will be accepted up to 4 weeks after the due date.

 

You must submit quizzes & discussions by the due date.  Late submission is not allowed except for unavoidable circumstances with documentation of emergency.

 

Question 9

2 / 2 pts

The most important nutrient for survival is:

 

 

 

 

 

Protein

 

Carbohydrates

 

Unsaturated fat

 

Water

 

IncorrectQuestion 10

0 / 2 pts

Which of the following is true of the RDA

 

 

 

 

 

If you take in less than the RDA, you will become deficient.

 

Amount of nutrients required on a daily basis

 

Meets the nutrient needs of approximately 98% of healthy people.

 

Question 11

2 / 2 pts

A nutrient is:

 

 

Only obtained by supplements

 

A substance the body uses to stay alive and healthy.

 

A substance that is optional for you to eat

 

PartialQuestion 12

1 / 2 pts

Which are true about bottled water. 

Select all that apply

 

Bottled water is less expensive than tap water

 

1/3 of bottled water originates from tap water

 

Bottle water is less regulated than tap water

 

Question 13

2 / 2 pts

A calorie is:

 

 

 

 

 

A nutrient that is bad for you

 

The way we measure the energy in food

 

A non-essential nutrient

 

IncorrectQuestion 14

0 / 2 pts

Which of the following will increase water needs?

 

 

 

Airplane travel

 

Low fiber diet

 

High fat diet

 

Question 15

2 / 2 pts

The best place to find our class schedule for the entire quarter is:

 

 

Course Schedule in Student Toolkit module

 

Teacher Bio in Getting Started module

 

Week Overview in Week 2 module

Quiz Score: 24 out of 30